How to Hear Your Own Spiritual Guidance and Enhance Your Life

Even though I have been working as a professional Spiritual Intuitive since 2004, it took me many years to stop questioning myself. I did not have lots of paranormal experiences prior to discovering my abilities in my late twenties and … Continue reading

Self-Acceptance: Loving All Parts of Our Self

Being Empathic I’ve been watching several interviews with Sounds True’s The Self Acceptance Project. One of the guests, Karla McLaren, mentions how people who are highly empathic often have difficulty prioritizing themselves and may even have challenges in knowing what … Continue reading

Using the Breath to Calm and De-Stress

  We often have many times during the day when life can be stressful, too busy, or overwhelming.   Consciously choosing to slow my breathing is one technique I find helpful in both my personal and professional life to stay … Continue reading